 SPEEDFLEX IS A TRULY REVOLUTIONARY SMALL GROUP HIIT TRAINING CONCEPT. Our totally inclusive, trainer led, heart rate monitored sessions, enable individuals of all ages and fitness levels to train together in a group, while each of them is getting the best possible work out they can get for his or her own capabilities. Below is our Speedflex Studio Timetable You can book your class using the link. CLASS ONLINE BOOKINGS - Coral Leisure Longford 
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 Our Coral Reef Swim school is now enrolling for the next set of swimming lesson. The lessons will be held here in coral Leisure Longford and we have multiple days and times to choose from. We have limited availability and demand is high due to a back log created by covid 19. You can book online using the link below.
SWIMMING LESSONS - Coral Leisure Longford #swimminglessonslongford #coraleisurelongford  If you are looking to kick start your fitness New Year then come and join Coral Leisure Longford. Membership starting from €12.50 per week (T&C apply). You get full access to the gym, pool and over 70 fitness classes per week. For more information call the centre on 043-3346431
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May 2022
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